Feb 15, 2023

Allison Hopkins of Wilcox Wellness & Fitness in Brunswick, Maine visits and talks about how she moved from a career in corporate science to helping folks move toward their best health. Wilcox is a personal training facility, focusing on functional training, group sessions and is for adults of all ages. They offer Strength Training, Strength & Conditioning, Strength & Mobility as well as one-on-one sessions.

Learn more at https://www.wilcoxwellnessfitness.com. 

Learn more about the Trial program here. 

Follow them on FB at https://www.facebook.com/WILCOXBrunswick

For more information on host Tamara, visit www.tamaralilly.com or email vo@tamaralilly.com